About go.figure.fitness

Nicola Morphew, B Hons Sport Science

Nicola completed her honours degree in Sport Science, High Performance at Stellenbosch University in 2007 and gained certification though the NSCA as a Strength and Conditioning Specialist in the same year.

She has worked in the health and fitness industry since, both in South Africa and abroad. She is also a certified Hatha Yoga Instructor (200hr RYA).

Nicola has combined her lifelong passion for sports and health to create go.figure.fitness, providing an holistic approach to health and fitness.

Rodwyn Isaacs, B Sport Science

Rodwyn completed his degree in Sport Science at the University of Pretoria in 2006 and has remained dedicated to the health and fitness industry ever since. For the past 5 years Rodwyn has as held the position of the Strength and Conditioning coach at a private boys school.

He specializes in sport-specific conditioning and personal training. Rodwyn also has coaching qualifications for soccer, rugby and cricket.

Rodwyn is passionate about sport and health, wanting to make his knowledge and expertise available to young and old. He thoroughly enjoys working with people and is very good at imparting his extensive health and fitness knowledge to his clients.